11 Mistakes You Could Be Making While Running
Every runner tries to avoid injuries, but still ends up getting them. How? It’s because several people make a few common mistakes and they end …
6 Ways You Are Ruining Your Teeth
Brushing your teeth twice a day is simply not enough for you to help your teeth last for long. There are certain habits which you …
3 Useful Exercises for Lower Back Pain
Almost eighty percent of men and women living in the United States experience lower back pain. You might have a pain in your lower back …
6 Foods that Do Not Raise Cholesterol
Research conducted in America revealed that almost 98 million people living in the country, who are above the age of 20, do not have a …
5 Dangerous Chemicals to Avoid in Everyday Products
It’s true that toxic chemicals even exist in the air we breathe, in what we eat and other products which we use every day. It …
4 Excuses that Prevent Weight Loss
You’re finding it hard to lose weight despite the fact that you have been trying. Maybe you tried a diet and then you thought you …
3 Fun Ways to Help Your Heart
Blood pressure problems are increasing due to unhealthy eating. In fact, one in four men in America has hypertension if they are between the ages …
How to Curl Your Lashes like a Pro
If you want your lashes to look fuller and thicker, then you need to learn how to curl them like a pro. A few of …
4 Tips for a Romantic and Healthy Valentine’s Day
Valentine’s Day is like a celebration of love. However, other people tend to believe it is a reason to eat heart chocolates alongside other sugar-related …
4 New Ways to Overcome Workout Laziness
Bored by your workout routines? We have managed to gather a few tips which can help you get back to your workout regime in no …
9 Winter Foods that are good for Your Skin
With winter at its peak, several people must be encountering the problem of dry skin. That is why several skin specialists state that you should …
8 Causes of Headaches you Probably don’t know About
At times you do understand why your head is throbbing since you have been working out late at night. On other occasions you simply take …
8 Ways to Fight Stress and Help Your Heart
Yes, it’s true; stress actually has a direct impact on your heart. This is the reason why doctors always ask their patients to relax and …
5 Wacky Beauty Tips with Guaranteed Results
You’ve been told all those homemade remedies for fixing acne, hair fall and other problems. Even though you thought they were all scams, the truth …
Top 7 Ways to Avoid Salad Traps
Someone asked you to eat healthy during mid-day or midnight cravings and all you could think of was a salad. It does seem healthier as …
How to Pair Your Eyeshadows Like a Pro
For most of us it gets difficult when we are looking at a list of colours to figure out which ones are going to work …