How to Calculate Ideal Body Weight
Do you ever find yourself wondering if you qualify as underweight, normal, overweight or obese? Being anything other than normal is worrisome, since they can …
Best Diet Plan for Athletes
No matter which sport you belong to, it is very important for you to take a good combination of nutrients to stay healthy and fit. …
Recommended Calorie Intake to Lose Weight
It is a well-established fact that losing weight is achievable only if you carefully monitor your calorie intake. Instead of taking too many and trying …
How to Control Stomach Acid When Dieting
Dieting brings plenty of goods, but a few problems as well. It affects your body in multiple ways. You change eating habits when dieting, and …
How to Be Practical About Dieting
Dieting is a tough task to accomplish. Those who want to be in good shape must not be too much conscious about dieting. It is …
Dieting Tips after Pregnancy
Pregnancy brings plenty of happiness for a woman. Becoming mother is surely the biggest joy for a lady. But alongside massive delight, pregnancy brings a …
How to Control Diabetes through Diet
Diabetes occurs when a body does not produce insulin or use it properly. A hormone produced by the pancreas, insulin allows glucose to enter the …
How to Fight Carbohydrate Cravings on Atkins
Atkins diet aims to limit the carbohydrate intake in the body as it is the main culprit behind gaining weight. The diet increases the intake …
How to Keep your Weight Manageable
There are a huge number of people who are worried about their growing weight that usually becomes challenging if not taken care of properly at …
Top 10 Disadvantages of Dieting
Several people around the globe would opt for dieting once they step on the weighing machine and realize that they need to lose weight. Is …
How to Lose Weight While Breastfeeding
It is a common misconception that a woman cannot lose weight while breastfeeding. In fact there is a thinking that mothers should not try to …
How to Lose Weight without Eating Healthy
No one wants to or likes being obese and unshapely; however, many people are not willing to sacrifice their lifestyle to lose weight or burn …
How to Lose 30 Pounds in 60 Days
Overweight persons try very hard to lose some pounds off their body. Losing 30 pounds in 60 days seems impractical but you will be glad …
How to use Ketone Strips as a Dieting Tool
Using ketone strips as a dieting tool is considered alright but still you need to be careful while using it. While the body is in …
How to Lower Cholesterol with Dieting
Dieting has become extremely common all over the world, with people looking to lose weight and burn fat. In the current era, most people adopt …
How to Resist Dieting Fads
For anyone that has every tried to lose weight understands the importance of being able to resist the latest dieting fads. It seems that every …