How to Avoid Overeating at the Movies
While you are at the movies, the temptation of getting something to eat, like an extra-large bag of popcorns with extra butter, large cup of …
How to Resist Snacking at Night
Many people having food addiction always love to have snacks at bedtime or late night but it pushes them in trouble as late night eating …
How to Eat a Healthy High Calorie Diet
You will often come across people who are interested in losing weight, but no one really likes putting on a few extra pounds. However, it …
How to Feel Less Hungry While Dieting
Dieting is a routine to lose weight. This includes eating the right food, performing proper exercises and staying away from foods that are unhealthy and …
How to Protect Prostate with Diet
Literal meaning of prostate means guardian. This gland is located between the bladder and the penis in the male excretory system. When men gets older, …
How to Curb a Sweet Tooth While Dieting
Did you have a doughnut for breakfast today? Craving for a chocolate at mid day? Is this temptation just too hard to ignore? Don’t worry …
How to Cut Calories without Dieting
Overweight people do a lot of things to cut down their excessive fat but only a few of them succeed in losing their weight. It …
Dieting Tips for Young Women
If the thought of wearing swimming suit makes you worry, you surely need to work on your diet. By making a few easy moves, you …
How to Calculate Ideal Body Weight
Do you ever find yourself wondering if you qualify as underweight, normal, overweight or obese? Being anything other than normal is worrisome, since they can …
Best Diet Plan for Athletes
No matter which sport you belong to, it is very important for you to take a good combination of nutrients to stay healthy and fit. …
Recommended Calorie Intake to Lose Weight
It is a well-established fact that losing weight is achievable only if you carefully monitor your calorie intake. Instead of taking too many and trying …
How to Control Stomach Acid When Dieting
Dieting brings plenty of goods, but a few problems as well. It affects your body in multiple ways. You change eating habits when dieting, and …
How to Be Practical About Dieting
Dieting is a tough task to accomplish. Those who want to be in good shape must not be too much conscious about dieting. It is …
Dieting Tips after Pregnancy
Pregnancy brings plenty of happiness for a woman. Becoming mother is surely the biggest joy for a lady. But alongside massive delight, pregnancy brings a …
How to Control Diabetes through Diet
Diabetes occurs when a body does not produce insulin or use it properly. A hormone produced by the pancreas, insulin allows glucose to enter the …
How to Fight Carbohydrate Cravings on Atkins
Atkins diet aims to limit the carbohydrate intake in the body as it is the main culprit behind gaining weight. The diet increases the intake …