Posts tagged Healthy Living

Many people face the problem of saggy skin after they lose weight through dieting. This happen when you lose considerable weight in less amount of …

Night time eating can ruin your dieting program. The craving for something sweet or simply uncalled for hunger pangs can make your leap to the …

It is not very difficult to find the dash recipes online. There are many websites where you can find the dash cuisines of your choice. …

We all have that one friend who is anorexic and eats very little despite knowing it is bad for their health. Anorexia is an illness …

Binge eating is basically a bad habit in which people continue overeating and end up in different types of health problems. This eating disorder brings …

It is not a hidden fact that eating junk food is unhealthy, but people still love consuming it regardless of what issues they have to …

Addiction of any type usually dominates the routine of a person and he always keeps thinking about that addiction. Similar is the case with food …

Vitamin D is a vital nutrient required by the human body to build and maintain a healthy bone structure by helping in absorbing calcium and …

As the name suggests, a low-carb diet has minimum amount of carbohydrates, and in some case high fats. Over the years, the dieting experts raised …

It may sound strange that anyone would want to eat like a caveman because it seems to be too old fashioned and nothing someone would …

Most of us are guilty of binging once in our lives. It can be because we are upset, hungry, bored or very stressed. It is …

Tired of looking week and not so strong in appearance? Well there are always ways out of things that you don’t like and want to …

When you hear the term “addiction,” generally what comes to mind are things like booze, hash, heroin or cocaine. Nevertheless, there is another broadly abused …

MSG, short for monosodium glutamate, is an artificial ingredient that is used to enhance flavour in foods, particularly packaged, processed products (although it is used …

Where being overweight can be a huge nuisance, many people find themselves facing a completely problem. Even though being underweight does not propose the same …

Being a natural fat reservoir, lower belly fat is really hard to get rid of and one needs to be very determined, if he/she wishes …