7 Tips to Avoid Weight Gain
We are a few days away from the season of toasts, inns, feasts and other celebrations which are accompanied by a lot of calories. Therefore, …
We are a few days away from the season of toasts, inns, feasts and other celebrations which are accompanied by a lot of calories. Therefore, …
With the holiday season on the rise and winter reaching its peak, we all tend to experience the usual cold and flu. While some people …
A good nutrition and a healthy diet is essential to maintain sound physical and mental health, however there are some minerals which specifically counter certain …
Your skeletal system is basically made up of bones which provide your body structure, support and protection. It is quite important to focus on bone …
Athlete’s foot which is also known as tinea pedi or ringworm of the foot is a fungal sort of infection which imposes its affects on …
RA (Rheumatoid Arthritis) is a painful condition which can lead to disability in severe cases. It is estimated that more than a million people in …
Why heart conditions are observed in children? Heart failure has become the most common reason behind the ever increasing mortality rates. There are many reasons …
Headaches are one of the most common issues people face over the course of their daily lives. The most likely solution for most people is …
As life gets busier, more and more people have started underestimating the importance of a good night’s sleep. Contrary to what most people think, cutting …
Anyone who has ever had to endure kidney stones will tell you that they are extremely painful. This is natural because stones can move out …
Eating healthy is essential to stay fit, prevent diseases and make the most of life. Unfortunately, a lot of people associate healthy eating with dieting, …
Small burns are not life threatening, but they can cause excruciating pain which needs to be mellowed down at the earliest. Although it is recommended …
Cold, flue and cough are the most annoying diseases, which nearly every person experiences at least once a year, especially during the transition period between …
Getting a tanned skin has become a major fashion statement. People with fair skin love to get a tanned colour to their skin, which supposedly …
While the number of diabetics has been on the rise, fortunately for most of them, healthy changes in lifestyle can help deal with the condition …
A healthy diet is a best way to keep you looking years younger, but bear in mind that converse of this is also possible; an …