People with naturally dry skin often face difficulty in finding a foundation that goes well with their skin type. The best foundation for a dry …

Certain myths about activities that aid and prevent digestion have been doing the rounds since decades – while some are undoubtedly little more than old …

Perfect for adding the finishing touch to pull a look together, mascara forms an essential part of any makeup kit, given its ability to lengthen …

An ideal way to lose weight and burn calories, hiking is an activity which combines both fun and exercise. Whether you are trekking up a …

You want to lose weight, you have the motivation, you have been monitoring your diet and you have been sweating it out at the gym …

When faced with the need to lose weight fast, owing to an impending special occasion or after a particularly indulgent holiday season, many people turn …

When looking to slim down, focusing on diet and cutting back on sugars and fats is never enough – any diet needs to be accompanied …

Around 2/3 of your weight, 90% of your lungs, 83% of your blood, 75% of your brain, 75% of your muscles and 22% of your …

Ginger has been consumed since centuries for its taste and medicinal properties. Turmeric, cardamom and galangal also belong to same plant family as ginger. Often …

A rowing machine allows you to exercise like you would if you were rowing a boat. The same motions are involved, and rowing is an …

Butter is considered by many to be responsible for heart disease, clogged arteries and weight issues. Made from milk, butter is loaded with saturated fats …

The body of a vertebrate consists of three distinct types of muscle, smooth muscles, skeletal muscles and cardiac muscles. Smooth muscles are involuntary non-striated muscles …

Weight lifting is a great way to stay trim, toned, and in shape. However, since it requires you to put your body through a lot …

Body weight is a determinant of health – if kept in check, it can keep a person healthy, and if it spirals out of control, …

While most people obsess over losing weight, there are some who look to gain weight and add some much needed pounds to their meager frames. …

People with flexible bodies are less prone to stress injuries. It is a common misconception that only athletes suffer from muscular injuries; anyone can be …