Doesn’t it get extremely difficult for sweet lovers to call it quits on their favourite food? Well, now it is possible that you can lose weight even by consuming your sweet desserts. Want to know the secret? Here’s how…

Lemon Mousse with Strawberries

Details:

  • Sodium: 33mg
  • Fiber: 1g
  • Fat: 2.5g
  • Saturated Fat: .5g
  • Calories: 132
  • Cholesterol: 27mg
  • Carbs: 26g
  • Protein: 3g

Ever thought how lemon mousse with strawberries will not be helping you reducing your waistline? Well, think again. Once you treat yourself with a lemon mousse packed with strawberries full of vitamins, you are good to go. The layers of berries are going to add up to the delightful dessert which you are preparing for yourself. There are definitely a few things which have changed in the general recipe as you will be substituting gelatine and fat-free yogurt with eggs and cream just so that the dessert becomes lighter.

Toasted Almond Meringue Cloud

Details:

  • Sodium: 56mg
  • Fiber: 3g
  • Calories: 174
  • Fat: 5g
  • Saturated Fat: 1g
  • Calories from Fat: 48
  • Cholesterol: 4mg
  • Carbs: 30g
  • Protein: 3g
  • Sugars: 21g

The toasted almond meringue taste extremely good but the secret is that they are low-fat so you can use them for your diet plans. This is simply the perfect way to enjoy a good dessert and still not consume a lot of calories.

Fruit Sorbets

Details:

  • Fiber: 4g
  • Calories: 225
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbs: 30g
  • Protein: 5g
  • Sugars: 30g

Do you crave ice cream but can’t eat it because you believe it’ll only make you fat? Well, think again. You just need to substitute the everyday ice cream with your own homemade recipe. Fat-free sorbets are going to help you lose weight in no time. Since you will be making the fruit sorbets yourself, you can control the amount of sugar you add in the final product.

Baked Almond-Stuffed Peaches

Details:

  • Sodium: 56mg
  • Fiber: 3g
  • Calories: 174
  • Fat: 5g
  • Saturated Fat: 1g
  • Calories from Fat: 48
  • Cholesterol: 4mg
  • Carbs: 30g
  • Protein: 3g
  • Sugars: 21g

While many believe peaches can only taste well once you consume them individually; but that is not true. You can turn them tastier by adding them to a nice warm dessert. Simply stuff the peaches in dried apricots, almonds and crushed cookie crumps and see the magic. The serving is actually going to be less than 200 calories.

Whole-wheat Grapefruit Bran Biscotti

Details:

  • Sodium: 33mg
  • Fibre: 1 g
  • Calories: 57
  • Total fat: 2 g
  • Saturated fat: 0 g
  • Protein: 1 g
  • Cholesterol: 9 mg
  • Carbohydrate: 9 g
  • Sugar: 3g
  • Potassium: 54mg

This recipe will simply blow your mind. The grapefruit will help you through the high amount of vitamins and also high fibre which aids in weight loss. One serving is only going for 57 calories so you just can’t put a hold after eating a single cookie.

I have used these desserts to help me quench my thirst for something sweet while I’m trying to lose weight. I would love to know whether any of you have tried and benefited from these recipes.