Posts in category Weight Loss

While a traditional Christmas dinner is a heart-warming sight, and an excellent way to get together as a family and celebrate the holiday season, a …

Weight issues and obesity are generally due to overeating and most people can’t differentiate between feeling satisfied and feeling full. Just like your body gives …

The importance of a perfume is often overlooked by people, especially men. What they don’t realize is that a scent defines a man. Whether you …

Many people having food addiction always love to have snacks at bedtime or late night but it pushes them in trouble as late night eating …

It is a well-established fact that losing weight is achievable only if you carefully monitor your calorie intake. Instead of taking too many and trying …

Dieting is a tough task to accomplish. Those who want to be in good shape must not be too much conscious about dieting. It is …

It is a common misconception that a woman cannot lose weight while breastfeeding. In fact there is a thinking that mothers should not try to …

No one wants to or likes being obese and unshapely; however, many people are not willing to sacrifice their lifestyle to lose weight or burn …

Overweight persons try very hard to lose some pounds off their body. Losing 30 pounds in 60 days seems impractical but you will be glad …

For anyone that has every tried to lose weight understands the importance of being able to resist the latest dieting fads. It seems that every …

Night time eating can ruin your dieting program. The craving for something sweet or simply uncalled for hunger pangs can make your leap to the …

Dieting is being specific about your food choices. Many of us consider this as a special assignment given by ourselves, but this is not the …

Excessive weight is a common problem all around the globe. If you are facing problems due to excessive weight, you must start taking extra care …

Dieting is considered to be the most effective way of losing weight and it is the common misconception made by every other overweight person. However, …

It is proven from the recent researches that Green Tea provides a number of health benefits. This liquid not only prevents different kinds of cancer, …

Being a natural fat reservoir, lower belly fat is really hard to get rid of and one needs to be very determined, if he/she wishes …